diff --git a/cookcaptain.yml b/cookcaptain.yml
index 4b2a6398..44500597 100644
--- a/cookcaptain.yml
+++ b/cookcaptain.yml
@@ -269,19 +269,19 @@
 - name: commendations
   regex: <Talent identifier="commendations">!anyvalue="(?<xpgaingain>!num)"
   lua: |
-    xpgaingain=round(xpgaingain*4,2)
+    xpgaingain=round(xpgaingain*32,2)
   files: 
     - '**/TalentsCaptain.xml'
 - name: coalitionmedal
   regex: <Item!anyidentifier="coalitionmedal"!anyGiveExperience amount="(?<xpgain>!num)"
   lua: |
-    xpgain=round(xpgain*4,2)
+    xpgain=round(xpgain*32,2)
   files: 
     - '**/captain_talent_items.xml'
 - name: coalitioncommendation
   regex: <Item!anyidentifier="coalitioncommendation"!anyGiveExperience amount="(?<xpgain>!num)"
   lua: |
-    xpgain=round(xpgain*4,2)
+    xpgain=round(xpgain*32,2)
   files: 
     - '**/captain_talent_items.xml'