diff --git a/bootstrap/helpers/constants.php b/bootstrap/helpers/constants.php
index 24e596a0f..f94c9bc20 100644
--- a/bootstrap/helpers/constants.php
+++ b/bootstrap/helpers/constants.php
@@ -9,6 +9,11 @@ const VALID_CRON_STRINGS = [
     'weekly' => '0 0 * * 0',
     'monthly' => '0 0 1 * *',
     'yearly' => '0 0 1 1 *',
+    '@hourly' => '0 * * * *',
+    '@daily' => '0 0 * * *',
+    '@weekly' => '0 0 * * 0',
+    '@monthly' => '0 0 1 * *',
+    '@yearly' => '0 0 1 1 *',
 ];
 const RESTART_MODE = 'unless-stopped';
 
diff --git a/resources/views/livewire/project/database/create-scheduled-backup.blade.php b/resources/views/livewire/project/database/create-scheduled-backup.blade.php
index 3b7c9e74d..1569d62e0 100644
--- a/resources/views/livewire/project/database/create-scheduled-backup.blade.php
+++ b/resources/views/livewire/project/database/create-scheduled-backup.blade.php
@@ -1,5 +1,7 @@
 <form class="flex flex-col w-full gap-2 rounded" wire:submit='submit'>
-    <x-forms.input autofocus placeholder="0 0 * * * or daily" id="frequency" label="Frequency" required />
+    <x-forms.input autofocus placeholder="0 0 * * * or daily" id="frequency"
+        helper="You can use every_minute, hourly, daily, weekly, monthly, yearly or a cron expression." label="Frequency"
+        required />
     <x-forms.checkbox id="save_s3" label="Save to S3" />
     <x-forms.select id="selected_storage_id">
         @if ($s3s->count() === 0)
diff --git a/resources/views/livewire/project/shared/scheduled-task/add.blade.php b/resources/views/livewire/project/shared/scheduled-task/add.blade.php
index 9e9af07bf..24b89c519 100644
--- a/resources/views/livewire/project/shared/scheduled-task/add.blade.php
+++ b/resources/views/livewire/project/shared/scheduled-task/add.blade.php
@@ -1,7 +1,9 @@
 <form class="flex flex-col w-full gap-2 rounded" wire:submit='submit'>
     <x-forms.input autofocus placeholder="Run cron" id="name" label="Name" />
     <x-forms.input placeholder="php artisan schedule:run" id="command" label="Command" />
-    <x-forms.input placeholder="0 0 * * * or daily" id="frequency" label="Frequency" />
+    <x-forms.input placeholder="0 0 * * * or daily"
+        helper="You can use every_minute, hourly, daily, weekly, monthly, yearly or a cron expression." id="frequency"
+        label="Frequency" />
     @if ($type === 'application')
         @if ($containerNames->count() > 1)
             <x-forms.select id="container" label="Container name">
diff --git a/resources/views/livewire/settings/index.blade.php b/resources/views/livewire/settings/index.blade.php
index 906ac1aad..d53db6a98 100644
--- a/resources/views/livewire/settings/index.blade.php
+++ b/resources/views/livewire/settings/index.blade.php
@@ -60,13 +60,13 @@
             <div class="flex items-end gap-2">
                 <x-forms.input required id="update_check_frequency" label="Update Check Frequency"
                     placeholder="0 * * * *"
-                    helper="Cron expression for update check frequency (check for new Coolify versions and pull new Service Templates from CDN). Default is every hour." />
+                    helper="Cron expression for update check frequency (check for new Coolify versions and pull new Service Templates from CDN).<br>You can use every_minute, hourly, daily, weekly, monthly, yearly.<br><br>Default is every hour." />
                 <x-forms.button wire:click='checkManually'>Check Manually</x-forms.button>
             </div>
 
             @if (is_null(env('AUTOUPDATE', null)) && $is_auto_update_enabled)
                 <x-forms.input required id="auto_update_frequency" label="Auto Update Frequency" placeholder="0 0 * * *"
-                    helper="Cron expression for auto update frequency (automatically update coolify). Default is every day at 00:00" />
+                    helper="Cron expression for auto update frequency (automatically update coolify).<br>You can use every_minute, hourly, daily, weekly, monthly, yearly.<br><br>Default is every day at 00:00" />
             @endif
         </div>
     </form>