diff --git a/main.py b/main.py
index 5d066b2..a91b573 100644
--- a/main.py
+++ b/main.py
@@ -84,6 +84,9 @@ class MediaGrader:
         self.current_watch_start = None  # Frame where current viewing session started
         self.last_frame_position = 0  # Track last known frame position
 
+        # Bisection navigation tracking
+        self.last_jump_position = {}  # Dict[file_path: last_frame] for bisection reference
+
     def find_media_files(self) -> List[Path]:
         """Find all media files recursively in the directory"""
         media_files = []
@@ -307,6 +310,9 @@ class MediaGrader:
         target_frame = sample_points[current_jump]
         target_frame = min(target_frame, self.total_frames - 1)
         
+        # Track last position for bisection
+        self.last_jump_position[current_file] = self.current_frame
+        
         # Jump to the target frame
         self.current_cap.set(cv2.CAP_PROP_POS_FRAMES, target_frame)
         self.load_current_frame()
@@ -320,6 +326,95 @@ class MediaGrader:
         print(f"Sample {current_jump + 1}/{len(sample_points)}: jumped to frame {target_frame} ({percentage:.1f}% through video)")
         return True
 
+    def bisect_backwards(self):
+        """Bisect backwards between last position and current position"""
+        if not self.is_video(self.media_files[self.current_index]):
+            return False
+            
+        current_file = str(self.media_files[self.current_index])
+        
+        if current_file not in self.last_jump_position:
+            print("No previous position to bisect from. Use L first to establish a reference point.")
+            return False
+        
+        last_pos = self.last_jump_position[current_file]
+        current_pos = self.current_frame
+        
+        if last_pos == current_pos:
+            print("Already at the same position as last jump.")
+            return False
+        
+        # Calculate midpoint
+        if last_pos < current_pos:
+            midpoint = (last_pos + current_pos) // 2
+        else:
+            midpoint = (current_pos + last_pos) // 2
+        
+        # Update last position for further bisection
+        self.last_jump_position[current_file] = current_pos
+        
+        # Jump to midpoint
+        self.current_cap.set(cv2.CAP_PROP_POS_FRAMES, midpoint)
+        self.load_current_frame()
+        
+        percentage = (midpoint / self.total_frames) * 100
+        print(f"Bisected backwards to frame {midpoint} ({percentage:.1f}% through video)")
+        return True
+
+    def bisect_forwards(self):
+        """Bisect forwards between current position and next sample point"""
+        if not self.is_video(self.media_files[self.current_index]):
+            return False
+            
+        current_file = str(self.media_files[self.current_index])
+        
+        # Get next sample point
+        if not hasattr(self, 'jump_counters') or current_file not in self.jump_counters:
+            print("No sampling started yet. Use L first to establish sample points.")
+            return False
+        
+        # Define same sampling strategy as L key
+        segments = 8
+        segment_size = self.total_frames // segments
+        sample_points = [
+            segment_size * 2,    # 1/4 through
+            segment_size * 4,    # 1/2 through  
+            segment_size * 6,    # 3/4 through
+            segment_size * 1,    # 1/8 through
+            segment_size * 3,    # 3/8 through
+            segment_size * 5,    # 5/8 through
+            segment_size * 7,    # 7/8 through
+            0                    # Beginning
+        ]
+        
+        current_jump = self.jump_counters[current_file]
+        
+        if current_jump >= len(sample_points):
+            print("All sample points visited. No forward reference point.")
+            return False
+        
+        next_sample = sample_points[current_jump]
+        next_sample = min(next_sample, self.total_frames - 1)
+        current_pos = self.current_frame
+        
+        # Calculate midpoint between current and next sample
+        midpoint = (current_pos + next_sample) // 2
+        
+        if midpoint == current_pos:
+            print("Already at or very close to next sample point.")
+            return False
+        
+        # Update last position for further bisection
+        self.last_jump_position[current_file] = current_pos
+        
+        # Jump to midpoint
+        self.current_cap.set(cv2.CAP_PROP_POS_FRAMES, midpoint)
+        self.load_current_frame()
+        
+        percentage = (midpoint / self.total_frames) * 100
+        print(f"Bisected forwards to frame {midpoint} ({percentage:.1f}% through video)")
+        return True
+
     def display_current_frame(self):
         """Display the current cached frame with overlays"""
         if self.current_display_frame is None:
@@ -624,6 +719,8 @@ class MediaGrader:
         print("  P: Previous file")
         print("  U: Undo last grading action")
         print("  L: Sample video at key points (videos only)")
+        print("  K: Bisect backwards from current position (videos only)")
+        print("  J: Bisect forwards toward next sample (videos only)")
         print("  Q/ESC: Quit")
 
         cv2.namedWindow("Media Grader", cv2.WINDOW_NORMAL)
@@ -681,6 +778,10 @@ class MediaGrader:
                 elif key == ord("l"):
                     # Jump to largest unwatched region
                     self.jump_to_unwatched_region()
+                elif key == ord("j"):
+                    self.bisect_backwards()
+                elif key == ord("k"):
+                    self.bisect_forwards()
                 elif key in [ord("1"), ord("2"), ord("3"), ord("4"), ord("5")]:
                     grade = int(chr(key))
                     if not self.grade_media(grade):